Your's Own Personal journey through the process of Spiritual Growth
MidWay Spiritually
COLLATE EXPRESSIVE THERAPY
Are you feel stuck in an age old past? Do you feel yourself in a closed old loop - like a Viscous Circle? Do you feel cumbersome with the sense of guilt, abused, emotional roller coaster ?
Above all do you wish to develop your PSYCHOLOGICAL RESILIENCE & increase your SPIRITUAL GROWTH ?
Your life needs a comprehensive healing & a genuinely important self-healing mechanism. Like your Physical Body, your Mental & Energetic Body can also self-heal, its that, You need to make the move.
START YOUR PRACTICES TODAY. JOIN US FOR THE FREE ONLINE SEMINAR
Therapeutic Writing
Therapeutic writing is a purposeful and intentional practice that utilizes the act of writing to explore, express, and process thoughts and emotions.
Biblio Therapy
Bibliotherapy, the healing power of carefully selected literature, serves as a therapeutic tool to inspire reflection, provide solace, and guide individuals on their journey to emotional well-being
Talk Therapy
Talk therapy focuses on examining a person's past experiences to better understand and interpret present behaviors and emotions. This serves as a transformative space for self-discovery, healing.
5-0 Mind Check
A comprehensive self-assessment tool for individuals to check-in on their mental well-being. It includes methods to stop rumination and regain your awareness back in 5 seconds.
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