Your's Own Personal journey through the process of Spiritual Growth
MidWay Spiritually
SERVICES ---includes Alternative Healing methods, Psycho-therapies, Personal Coaching, Ayurvedic and Pranic Diet, and mindfulness Meditation. We provide all our services Online Only.
ALTERNATE HEALING METHODS
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Mindfulness Meditation.
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Mind-Body Scan Meditation
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Decoding Karmic Code.
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Cleansing Collective Unconscious Mind.
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Increasing Power of Subconscious Mind.
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Protection & Development of Conscious Mind.
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Law of Manifestation & Attraction.
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Positive Affirmation Practices.
COLLATE EXPRESSIVE THERAPY
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Therapeutic Writing
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BibilioTherapy
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5-0 Mind Check
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Talk Therapy
We are constantly in pursuit of designing Mind-Practices. We are offering - COLLATE EXPRESSIVE THERAPY. Here we choose to offer self-help Mind Practice Tools for managing everyday Mental Health Issues and promoting Holistic Wellbeing. We offer 30 minutes of free weekly therapy under this banner- Pre-book your session here.
Personal Development Courses
At EkVis, we are dedicated to empowering individuals to achieve their full potential through our comprehensive suite of courses and career services. Whether you're looking to enhance your personal skills or advance your professional career, we have the tools, resources, and expertise to guide you on your journey.
A: Time Management
Master the art of time management with our specialized course designed to help you prioritize tasks, set achievable goals, and create a balanced schedule. Learn practical techniques to optimize your productivity and make the most out of each day.
Duration- 12 Hours.
Weekly- 4 Hours/ 2- Live Sessions
Key Takeaways:
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Effective goal setting and prioritization
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Proactive planning and scheduling
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Strategies to minimize procrastination
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Techniques to maintain work-life balance
B: Emotional Mastery
Gain control over your emotions and improve your emotional intelligence with our Emotional Mastery course. Understand the impact of emotions on your decision-making, relationships, and overall well-being.
Duration- 24 Hours.
Weekly- 8 Hours/4- Live Sessions
Key Takeaways:
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Understanding and identifying emotions
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Techniques for managing stress and anxiety
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Building healthy relationships through emotional awareness
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Enhancing self-awareness and empathy
C: Self-Confidence Coaching
Boost your self-confidence and self-esteem with our comprehensive coaching program. Discover your strengths, overcome self-doubt, and develop a positive self-image to face challenges with assurance and poise.
Duration- 20 Hours.
Weekly- 2 Hours/1- Live Sessions
Key Takeaways:
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Identifying and overcoming limiting beliefs
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Building a positive mindset
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Effective communication and assertiveness
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Goal setting and achievement strategies
D: Building Resilience
Learn to bounce back from setbacks and thrive in the face of adversity with our Building Resilience course. Develop the mental toughness and perseverance needed to navigate life's challenges successfully.
Duration- 20 Hours.
Weekly- 2 Hours/ 1-Live Sessions.
Key Takeaways:
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Understanding resilience and its importance
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Developing a growth mindset
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Coping strategies for stress and adversity
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Building a supportive network
WRITE TO US HERE :
E: Dealing with Overthinking
Break free from the cycle of overthinking with our targeted course designed to help you manage intrusive thoughts and focus on what truly matters. Gain clarity and peace of mind through practical exercises and mindfulness techniques.
Duration- 48 Hours.
Weekly- 4 Hours/ 2-Live Sessions
Key Takeaways:
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Identifying triggers of overthinking
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Techniques for mindfulness and relaxation
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Strategies to redirect focus and maintain clarity
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Cognitive restructuring to foster positive thinking
SELF-HELP SUPPORT
Are you feel stuck in an age old past? Do you feel yourself in a closed old loop - like a Viscous Circle? Do you feel cumbersome with the sense of guilt, abused, emotional roller coaster ?
Above all do you wish to develop your PSYCHOLOGICAL RESILIENCE & increase your SPIRITUAL GROWTH ?
Your life needs a comprehensive healing & a genuinely important self-healing mechanism. Like your Physical Body, your Mental & Energetic Body can also self-heal, its that, You need to make the move.
START YOUR PRACTICES TODAY. JOIN US FOR THE FREE ONLINE SEMINAR
Career Services
At EkVis, we are committed to helping you unlock your full potential and achieve your dreams. Whether you're looking to improve your personal skills or advance your career, our expert-led courses and comprehensive career services are designed to support you every step of the way.
Career Transition Support
Navigating a career change can be challenging, but our Career Transition Support service provides the guidance and resources you need to make a smooth and successful transition. Whether you're changing industries or seeking new opportunities, we're here to help.
Key Features:
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Personalized career assessments
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Skill gap analysis and development plans
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Job search strategies and networking tips
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Interview preparation and practice sessions
Duration: 45 minutes
SERVICES ---includes self-help techniques, self-healing practices, Online Psycho-therapies, Personal Coaching to keep your mind and body healthy. We provide all our services Online. These services are aimed for personality enhancement and development only. No clinical practices are taken care here.
SELP HELP
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Therapeutic Writing
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BibilioTherapy
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5-0 Mind Check
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Talk Therapy
Techniques used for counselling
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Di-electric Behavioral Therapy
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Cognitive Behavioral Therapy.
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Solution-Focused Brief Therapy.
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Rational Emotive Therapy
ONLINE THERAPIES
As an online cousellor we offer an unique support and intervention to individuals facing a variety of everyday and nonclinical mental health issues. Here's how we can assist our clients in taking care of their mental health:
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Accessibility and Convenience: Online counselling provides clients with the convenience of accessing support from the comfort of their homes. This accessibility can encourage individuals to seek help for everyday stressors and challenges without the barriers of travel or scheduling difficulties.
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Flexible Scheduling: Many people struggle to find time for traditional in-person therapy due to busy schedules. Offering flexible scheduling options for online sessions allows clients to prioritize their mental health without disrupting their daily routines.
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Tailored Interventions: Work collaboratively with clients to identify specific mental health concerns and tailor interventions to address their unique needs. This personalized approach enhances the effectiveness of therapy and fosters a sense of empowerment for clients.
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Skill-Building for Coping: Provide practical tools and coping strategies that clients can integrate into their daily lives. This may include stress management techniques, mindfulness exercises, or cognitive-behavioral skills to navigate common challenges.
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Emphasis on Prevention: While psychotherapy is often associated with addressing existing mental health issues, online therapy allows for a proactive approach. Empower clients with tools to prevent the escalation of everyday stressors into more significant mental health concerns.
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Promoting Self-Care: Encourage clients to prioritize self-care as an essential component of maintaining good mental health. Guide them in developing routines that incorporate activities they enjoy, promote relaxation, and contribute to overall well-being.
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Monitoring Progress: Regularly assess and monitor clients' progress in managing their mental health. Utilize outcome measures and feedback to ensure that the therapeutic interventions align with their goals and needs.
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Building a Supportive Relationship: Establish a strong therapeutic alliance by creating a supportive and empathetic online environment. The relationship between therapist and client is a key factor in the success of online therapy.
Counselling support plays a crucial role in helping individuals manage and overcome everyday mental health challenges. By providing accessible, flexible, and personalized support, you contribute to empowering your clients in their journey toward mental well-being.
Here, we embarked on our journey in with a commitment to fostering holistic well-being through a fusion of online psychotherapeutic and self- healing methods. Our comprehensive range of services is designed to empower individuals on their path to mental, emotional, and spiritual transformation. Online-Only Platform: In this digital age, we've seamlessly transitioned our services to an online-only platform, ensuring accessibility and convenience for individuals seeking self-discovery and healing from the comfort of their own space. We are dedicated to guiding individuals on their path to holistic well-being, and we invite you to join us on this transformative journey.
ABOUT US
SELF HELP SUPPORT
Therapeutic Writing: Engage in the cathartic process of therapeutic writing to explore and express your thoughts and emotions.
Bibliotherapy: Discover healing through literature, using carefully selected texts to aid in personal reflection and growth.
5-0 Mind Check: A comprehensive self-assessment tool for individuals to check-in on their mental well-being.
Talk Therapy: Connect with a trained therapist through dialogue, creating a safe space for exploration and understanding.
Mind-Practices:
In our pursuit of designing effective mind-practices, we are offering self-help tools for everyday mental health issues and holistic well-being. Avail our 30 minutes of free weekly therapy under this banner—pre-book your session to embark on your journey to self-discovery and empowerment.
COUNSELLING TECHNIQUES
(Only to non-clinical & everyday small mental health issues)
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Di-electric Behavioral Therapy: A transformative approach integrating cognitive and behavioral techniques for emotional regulation and interpersonal effectiveness.
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Cognitive Behavioral Therapy: Focuses on reshaping negative thought patterns and behaviors, empowering individuals to overcome mental health challenges.
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Solution-Focused Brief Therapy: Goal-oriented and strengths-based therapy, guiding individuals towards creating positive change in a brief and effective manner.
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Rational Emotive Therapy: Challenges and transforms irrational beliefs, promoting emotional well-being and psychological resilience.
ALTERNATIVE HEALING
We Promote through Blogs
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Mindfulness Meditation: Cultivate inner peace and awareness through mindfulness practices that guide you towards the present moment.
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Mind-Body Scan Meditation: Delve into the mind-body connection, fostering a deeper understanding of your physical and emotional well-being.
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Cleansing Collective Unconscious Mind: Uncover and release deep-seated patterns and beliefs stored in the collective unconscious for profound healing.
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Increasing Power of Subconscious Mind: Harness the potential of your subconscious mind to facilitate positive transformation and personal growth.
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Development of Positive Consciousness: Strengthen and nurture your conscious mind, fostering resilience and clarity in the face of life's challenges.
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Positive Affirmation Practices: Integrate positive affirmations into your daily routine, promoting a mindset of self-love, abundance, and empowerment.
Midway Spiritually
Medium Blogs
Words have Power and they can Heal. With this notion, Words can have tumultuous effects too. With this aim, Midway Spiritually offers insights into dealing and understanding the various intricacies of Human Minds, and how to live a Better & Happier Life. Voluntary Counselling and Therapeutic Supports are offered here. Helps to Equip with nuances of various spiritual philosophies can offer for a better and fuller living.
Interested Resource Professionals & Volunteers can join us !!!
Psychotherapy is a collaborative and therapeutic process aimed at improving an individual's emotional well-being and mental health. It involves a trained professional, such as a psychotherapist or counselor, working with a client to explore and understand their thoughts, feelings, and behaviors. The ultimate goal is to help clients gain insight into their challenges, develop coping strategies, and make positive changes in their lives.
The healing power of psychotherapy lies in its ability to provide a safe and confidential space for individuals to express themselves openly and without judgment. Through dialogue and exploration, clients can gain a deeper understanding of their emotions, behaviors, and interpersonal dynamics. This self-awareness forms the foundation for positive change and personal growth.
PSYCHO-THERAPIES
Dialectical Behavioral Therapy (DBT) integrates mindfulness and cognitive-behavioral techniques to empower individuals in cultivating emotional regulation and interpersonal effectiveness.
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strengths-based approach, guiding individuals to explore solutions and build on their existing strengths to create positive change in a brief and effective manner.
Cognitive Behavioral Therapy (CBT) focuses on changing negative thought patterns and behaviors, fostering practical strategies for individuals to effectively cope with and overcome various mental health challenges.